Sweet and Sour Pork

Method

1. 1Cut all capsicums into 2-3cm triangles and the carrot Asian-style. Set aside.
2. 2Place a thick-bottomed pan on the stove top, medium flame. Heat the canola oil and sauté the pork, garlic, ginger and onions.
3. 3Add the brown sugar, malt vinegar, water and tomato sauce to the pan.
4. 4Add the remaining vegetables and the pineapple, including the juice from the can.
5. 5Once this has returned to the simmer, add a little water to the cornflour and thicken the mixture. Continue to cook on low flame for a further 20-25 mins, stirring occasionally.
6. 6Check the seasoning and adjust with salt and pepper.
7. 7Check the balance of this dish. If too sweet add a small amount of vinegar. If too sharp add a small amount of brown sugar.